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Just five minutes exercise in an outdoor environment can rapidly improve self-esteem and mental health and wellbeing in children.
All the ‘Let’s Go’ ideas will help children and families have fun in the outdoors and by our waterways. Canals and rivers are great places to get active and enjoy a healthier life.
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Our towpaths are open for you to exercise and to take your learning outdoors, closer to nature. We want you to enjoy your local canal or river, but please follow the government’s advice on social distancing at all times. Keep your distance from both other people and moored boats, where people may be living aboard and could be self-isolating or shielding.
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Over the last few months we’ve created a vibrant digital learning programme, with information, videos, games and creative ideas, to keep children active and learning at home and in the classroom.
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Each ‘bundle’ contains activities to watch, read, do, play and create
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Canal & River Trust is a charity registered with the Charity Commission no. 1146792
and a company limited by guarantee registered in England & Wales no. 07807276.
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